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Product details
File Size: 5728 KB
Print Length: 305 pages
Simultaneous Device Usage: Unlimited
Publication Date: November 5, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07K77MPH9
Text-to-Speech:
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Amazon Best Sellers Rank:
#58,027 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I originally purchased this book a few months before my surgery and marked which recipes I would like to try. I wanted to get a head start on what would be good for me to eat and this recipe book definitely has variety. I've tried several recipes and have received nothing but compliments from my family. So far I've made the mini egg muffins with turkey bacon, high protein blueberry muffins, roasted rosemary sweet potato wedges, slow cooker chicken taco soup, tender slow cooker chicken tikka masala and healthier fudge brownie. The only recipe that I would modify would be the blueberry muffin it lacked sweetness maybe next time add Splenda or a different fruit but the muffin itself was moist. All of these recipes have not upset my stomach at all. I have enjoyed making these recipes and look forward to making more.
This cookbook is four books combined in one (as advertised). I wish I had read the reviews for some of the individual cookbooks first though. The negative ones reflect what I received - poorly written, missing information (such as number of cups needed in a recipe), etc. Many of the positive reviews seem a bit off. Wouldn't trust this cookbook for my post-op needs - returned.
Delicious recipes to look.
I really wish there were pictures. My new tummy is very picky and I want to see what I’m about to make first.
The author uses icons to note which recipes are best for what stage in your recovery you are in. I think that feature is extremely helpful. There is a list of foods to avoid the first month or so after surgery that I think is very good to know beforehand.Really good recipes, easy to make. Recipes for all stages of weight loss.
The recipes in here are genius! They are easy, few ingredients, quick & most important taste amazing. I especially love the brownies, omg! I mean, black beans! Who knew, lol! I did not have bariatric surgery, however I found this amazing cookbook while searching for high protein cookbook.The recipes are easy and aren't complicated. Thanks George Williams for writing a helpful book . Thanks .
My relative as of late attempted a minor gastric medical procedure, and since I am assisting with recuperation, I purchased this book to take in more formulas and cook a more extensive assortment of sustenances for him, thus far I am entirely happy with the outcomes, every one of the formulas are straightforward and extremely accommodated his eating routine.
This cookbook is amazing! What I love about this is in the beginning of the book there is a guide for all the phases. It really helped me having a sample menu for each phase. Following that was an amazing assortment of cooking delights! I have cooked many things using the helpful tips in this book
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