Download Ebook Clean Eating Bowls: 100 Real Food Recipes for Eating Clean, by Kenzie Swanhart
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Clean Eating Bowls: 100 Real Food Recipes for Eating Clean, by Kenzie Swanhart
Download Ebook Clean Eating Bowls: 100 Real Food Recipes for Eating Clean, by Kenzie Swanhart
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Review
Gone are the days where a salad was the only option for someone trying to eat healthier—Kenzie has compiled an impressive collection of clean recipes that span breakfast, lunch, dinner, and dessert (and all in a bowl)! The recipes are straightforward, but exciting and they don't sacrifice flavor or texture for nutrition. You will want to make (and eat) all 100 of these recipes.—Megan Flynn Peterson, author of The Big 15 Paleo Cookbook and The Freckled Italian blog"Bowls are the hot menu item these days. I love the diversity, healthy ingredients, and tasty combinations in these bowls." —Martha McKittrick, RDN, CDE, CHWC“Kenzie has done it again with her latest cookbook, Clean Eating Bowls. These recipes are healthy, beautifully presented, easy to make and frankly, make me want to never eat off a plate again! You can find everything you need in this book whether you're looking for something sweet, savory, or a little of both.‗Sarah Gaines, Founder of Fit University"Eating healthy should never consist of complicated, flavorless meals that leave you hungry and unsatisfied. Bowls are such a nutritious and simple way to prepare meals! Kenzie has masterfully created 100 easy, nutritious, and flavorful recipes that make you anticipate eating healthy every meal of the day. This book is so much more than recipes to follow because she also gives you all the tools and resources you need to customize your own bowls for a healthy and delicious lifestyle. This book is a must for every kitchen because of its versatility and mouth-watering recipes!"—Jessi Heggan, Founder of healthy eating blog Jessi's Kitchen (jessiskitchen.com)"The Cave Girl in the City has done it again! Kenzie's recipes are easy-to-follow, diverse, fun, and all served in a bowl. The smoothie bowls are a particularly feel-good, yummy choice for dessert. While this is a great book for making clean and delicious bowls, it's also a guide to learning how to celebrate whole foods that make you feel good."―Kristina Sadlo, CSCS (@BlondePaleo)
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About the Author
KENZIE SWANHART is the founder of the popular food blog Cave Girl in the City and author of the cookbooks Paleo in 28 and Spiralize It!. Kenzie’s culinary adventures began after graduating from college, when she considered the role her diet played in her life. In an effort to cultivate a healthy, balanced lifestyle, Kenzie embraced a whole food, clean eating lifestyle―and along with it, as well as a respectable collection of bowls.
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Product details
Paperback: 160 pages
Publisher: Rockridge Press (October 18, 2016)
Language: English
ISBN-10: 1623157862
ISBN-13: 978-1623157869
Product Dimensions:
7.4 x 0.5 x 9.2 inches
Shipping Weight: 13.6 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
93 customer reviews
Amazon Best Sellers Rank:
#23,455 in Books (See Top 100 in Books)
The recipes are very simple, but somewhat boring. There are very few pictures throughout the entire book. The only pictures are at the beginning of each chapter. Most clean eating/healthy cookbooks often include nutritional info, but this one doesn't have any of that information. This makes it challenging when trying to track macros and added sugars in my diet. Overall, nothing special about this cookbook.
I'm a visual person so my only issue is the lack of pictures. Pictures of the dishes should be standard in recipe books. The recipes are great.
No pictures in a cookbook? No thanks. If I can't see if it looks delicious, I'm not going to want to make it.
LOVE LOVE LOVE this cookbook. I have actually made quite a few receipes from this book and I love them all. The only downfall is that I want to make all the extra sides and it takes a tad longer but after making them once or twice I have discovered how to save for other recipes or downsize the portion size. You have to try the desserts!
This is just okay. Easily can put together yourself. I found this very very basic. Maybe for a beginner. There may be 2 or 3 ideas I got from it. There are hardly any photos. I like photos, and the photos that are in there aren't labeled as to what recipe it is or even the page. It needs some work to be a good book.
Simple to jump right in and incorporate into lifestyle. I travel for work and eating healthy while traveling is a struggle. I prepared two meals from the book that I split between lunch and dinner ahead of my trip. Not only were they fantastic - everyone at the office wanted the recipes and kept asking what smelled so good.
Book was shipped in great condition. Unfortunately, I was under the impression this was a vegan recipe book; it is not. But omitting the animal protein should not detract from the otherwise yummy looking recipes!
Great recipes, easy to find ingredients and easy prep. Just wish they had pictures of finished dishes.
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